Monday Dec 02, 2024
How to Recover from Burnout in Healthcare with Angelique Obiri | Episode 33
In this episode of the Transforming Healthcare Coaching Podcast, host Lillian Liang Emlet welcomes guest speaker Angelique Obiri, a leadership and mindset coach specializing in burnout prevention and recovery. Angelique shares her personal journey of overcoming burnout and offers valuable insights and strategies for healthcare professionals and leaders to detect early warning signs, manage stress, and regain balance. The conversation covers practical tips like the importance of self-awareness, the benefits of curiosity, and how simple habits can dramatically improve well-being. Tune in to discover how you can prevent burnout and thrive in your healthcare career.
00:00 Introduction to Transforming Healthcare Coaching
00:53 Meet Angelique Obiri: Leadership and Mindset Coach
01:49 Understanding Burnout: Signs and Personal Experiences
03:38 Journey to Becoming a Burnout Specialist
07:21 Strategies for Burnout Prevention and Recovery
11:50 The Power of Curiosity in Leadership
13:36 Practical Tips to Reduce Overwhelm
18:56 How to Connect and Work with Angelique
20:02 Conclusion and Final Thoughts
More on Angelique Obi:
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
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