Monday May 05, 2025
Colton Lord | Nurse Week: Real Talk on Well-Being, Burnout, and Thriving in Healthcare | Episode 55
Thriving as a Nurse: Burnout, Self-Care, and Finding Joy with Colton Lord
In this episode, host Klaus Grim, an emergency medicine and urgent care PA and certified professional coach, welcomes Colton Lord, an ER nurse and social media influencer known as one half of 'Nurse Daddies.' They discuss the challenges of working in healthcare, particularly burnout, and the importance of self-care and finding joy both personally and professionally. Colton shares his unexpected journey into social media, the impact of COVID-19 on healthcare workers, and the significance of setting boundaries. They explore Colton’s experience with burnout, the value of community, and offer practical advice for nurses feeling overwhelmed. Tune in for insights on how to maintain wellbeing while supporting others in the demanding field of healthcare.
00:00 Introduction and Host Welcome
00:38 Meet Colton Lord: The Dynamic Nurse Daddy
02:37 The Journey to Social Media Stardom
04:13 Balancing Personal and Professional Life
06:39 Understanding and Addressing Burnout
14:23 Setting Boundaries and Self-Care
20:24 Nurses Week: Celebrations and Real Needs
21:03 Questioning the Value of Recognition Weeks
21:34 Boosting Morale and Meaningful Recognition
24:02 Wellness Programs: Challenges and Solutions
26:42 The Importance of Community and Support
36:29 Balancing Personal Wellbeing with Professional Life
40:04 Advice for Burnt-Out Nurses
43:26 Embracing Change and Seeking Help
44:32 Connecting with the Community
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