Bringing Light to the Season | Episode 36

Finding Joy and Meaning During Holiday Shifts as Healthcare Professionals

In this episode of the Transforming Healthcare Coaching Podcast, our host discusses strategies for healthcare professionals to find joy and meaning during the holiday season. Guests Grizelda and Amy share their personal experiences and tips on how to balance work shifts with holiday celebrations, be present with loved ones, and bring light to colleagues and patients. They provide practical advice on self-care, setting boundaries, and creating meaningful moments, even when working through the holidays. Tune in for insights on maintaining a healthy work-life balance and setting intentions for the New Year.

 

00:00 Introduction and Purpose
00:56 Meet Grizelda and Amy
01:26 Finding Joy While Working Holidays
03:41 Being Present During Time Off
08:28 Meaningful Gift Giving
12:44 Creating Special Moments for Shift Workers
14:57 Setting New Year Intentions
18:21 Bringing Light to Others During Holidays
21:22 Conclusion and Final Thoughts

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