Monday Oct 14, 2024

Coaching Demonstration - Talking About Time for Healthcare Professionals | Episode 26

In this podcast episode of the Transforming Healthcare Coaching Podcast, coaches Klaus and Lily discuss strategies for effective time management and mindfulness in the context of healthcare professions. The session includes a demonstration of one-on-one VIP coaching highlighting the importance of mindfulness, transitions, and setting intentions over lists. Klaus shares personal experiences with time management challenges, especially within shift work, and explores techniques such as centering exercises and time audits. The episode offers insights into personal growth and development through coaching, specifically for healthcare professionals.

00:00 Introduction to Coaching Sessions

01:13 Starting the Coaching Session

02:18 Discussing Time Management

05:17 Exploring Mindfulness Techniques

10:20 Identifying Transition Opportunities

17:49 Setting Intentions and Time Audits

26:58 Action Steps and Accountability

32:12 Conclusion and Final Thoughts

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