Monday Aug 26, 2024

Signs of Work-Life Imbalance in Healthcare | Episode 19

In this episode, Lillian is joined by Gillian Faith, Amy, and Klaus Grim, healthcare professionals and coaches, to discuss the meaning of work-life balance and wellness in the healthcare sector. The conversation explores personal experiences, the impact of stress and burnout, practical strategies for achieving balance, and tools for self-assessment. Listen in for insights and actionable tips to create a healthier and more balanced life and work environment.

00:00 Introduction to the Podcast

00:39 Meet the Coaches

02:33 Defining Work-Life Wellbeing

05:03 Challenges in Healthcare Wellness

08:21 Conflict Resolution in Healthcare

10:52 Recognizing and Addressing Burnout

16:37 Practical Tips for Maintaining Balance

26:25 Conclusion and Resources

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