Transforming Healthcare Coaching

Coaching Women Leaders in Healthcare with Dr. Erika Yates | Episode 35

Navigating Burnout and Leadership in Healthcare with Dr. Erika Yates
 
In this episode of the Transforming Healthcare Coaching podcast, Dr. Erika Yates shares her journey from a seasoned nurse and healthcare leader to a renowned executive business coach. Together, we explore the challenges faced by women leaders in healthcare, particularly post-pandemic burnout, and discuss effective coaching strategies. Dr. Yates offers valuable insights on maintaining work-life balance, emotional resilience, and the importance of self-care. Tune in to learn how intentional coaching can support healthcare professionals in fostering a fulfilling and sustainable career.
 
00:00 Introduction to the Podcast and Guest Speaker
00:46 Dr. Erica Yates' Journey to Coaching
01:43 Challenges in Healthcare Leadership
04:54 The Role of Coaching in Addressing Burnout
07:37 Strategies for Effective Leadership
09:06 Supporting Women Leaders in Healthcare
13:03 Time Management and Prioritization
16:30 Maintaining Team Connections in Hybrid Work
17:15 Final Thoughts and Encouragement
19:17 How to Connect with Dr. Erica Yates
20:50 Closing Remarks and Call to Action
 
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

What is Positive Psychology with Dr. Kiki Ramsey | Episode 34

Join us in this episode as we debunk common misconceptions about positive psychology with Dr. Kiki Ramsey, Founder and CEO of Positive Psychology and Diversity Institute. Dr. Ramsey shares her journey from social work to becoming a positive psychologist and executive coach. She discusses the importance of studying and teaching happiness through positive psychology, as well as addressing diversity, equity, and inclusion. Learn about the misconceptions surrounding positive psychology, the significance of mindfulness and self-care for healthcare professionals, and how to leverage strengths in coaching to maximize human potential. Dr. Ramsey also introduces her upcoming Positively Diverse Coach certification program.
 
00:00 Introduction to Positive Psychology Myths
00:34 Meet Dr. Kiki Ramsey
01:34 Dr. Kiki's Career Journey
03:29 Understanding Positive Psychology
04:50 Common Misconceptions About Positive Psychology
07:46 Positive Psychology Coaching and PERMA
08:34 Strength-Based Coaching
15:33 Diversity and Belonging in the Workplace
22:16 Advice for Healthcare Professionals
25:28 Final Thoughts and Upcoming Programs
 
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
 

How to Recover from Burnout in Healthcare with Angelique Obiri | Episode 33

In this episode of the Transforming Healthcare Coaching Podcast, host Lillian Liang Emlet welcomes guest speaker Angelique Obiri, a leadership and mindset coach specializing in burnout prevention and recovery. Angelique shares her personal journey of overcoming burnout and offers valuable insights and strategies for healthcare professionals and leaders to detect early warning signs, manage stress, and regain balance. The conversation covers practical tips like the importance of self-awareness, the benefits of curiosity, and how simple habits can dramatically improve well-being. Tune in to discover how you can prevent burnout and thrive in your healthcare career.
 
00:00 Introduction to Transforming Healthcare Coaching
00:53 Meet Angelique Obiri: Leadership and Mindset Coach
01:49 Understanding Burnout: Signs and Personal Experiences
03:38 Journey to Becoming a Burnout Specialist
07:21 Strategies for Burnout Prevention and Recovery
11:50 The Power of Curiosity in Leadership
13:36 Practical Tips to Reduce Overwhelm
18:56 How to Connect and Work with Angelique
20:02 Conclusion and Final Thoughts
 
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
 

Money Mindset for Healthcare Clinicians with Emily Burnett | Episode 32

In this episode of the Transforming Healthcare Coaching podcast, Lillian Liang Emlet, Founder and CEO, interviews Emily Burnett, a financial coach from Moso Money. They discuss the importance of budgeting and intentional spending to achieve a happy and fulfilling life. Emily shares insights on how clinicians and healthcare leaders can transform their relationship with money, overcome shame, and prioritize spending based on their values. The conversation explores practical tips for effective money management, the importance of understanding your 'why,' and how to proactively create a budget that aligns with your life goals. Tune in to learn how you can start enjoying your financial journey today.
 
00:00 Introduction to Transforming Healthcare Coaching
01:00 Meet Emily Burnett: Financial Coach
02:10 The Importance of Budgeting
05:50 Mindset Shifts and Financial Management
07:30 Proactive Financial Planning
20:21 The Story Behind MoSo Money
21:37 Conclusion and Contact Information
 
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Book: Dear Fellow Spender
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
 

Activating Your Female Genius with Shannon McGorry | Episode 31

Join Lillian Liang Emlet, Founder and CEO of Transforming Healthcare Coaching, as she converses with Shannon McGorry of Love Strength and Grace Coaching. They discuss the unique challenges women face in balancing personal and professional lives, the significance of coaching, and the concept of 'activating your female genius.' Shannon shares insights into how coaching helps women realign with their values, navigate transitions, and enhances leadership capabilities in the healthcare sector. Explore the importance of a powerful pause, mindset shifts, and the lasting investment in personal growth through coaching. Discover how Transforming Healthcare Coaching and Love Strength and Grace Coaching empower women to thrive by embracing their core strengths and values.
 
00:00 Welcome to Transforming Healthcare Coaching
00:59 Meet Shannon McGorry: Empowering Women
01:50 Activating Your Female Genius
03:16 Navigating Challenges and Trends
05:03 Aligning Actions with Values
06:34 The Power of Coaching
12:13 Investing in Yourself
15:28 Closing Thoughts and Offers
 
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
 

Healthcare HR Leadership with DeeAnn Sanchez | Episode 30

Transforming Healthcare: Insights from HR Director and Coach DeeAnn Sanchez Join us as Lillian Liang Emlet, founder of Transforming Healthcare Coaching, welcomes HR Director DeeAnn Sanchez. DeeAnn shares her extensive experience in HR across various industries, emphasizing the importance of supporting healthcare professionals. Gain insights into her HR journey, coaching strategies, and the evolving challenges post-pandemic. Discover how dedication to people management and strategic alignment makes a significant impact in healthcare settings.
00:00 Introduction to Transforming Healthcare Coaching 00:45 Meet DeeAnn Sanchez: HR Director and Certified Coach01:57 DeeAnn's Journey in Human Resources 04:41 Challenges and Insights in Healthcare HR 07:40 The Role of HR in Supporting Healthcare Professionals15:55 Post-Pandemic HR Challenges and Solutions 18:02 Coaching Skills in HR Management 22:41 How to Connect with DeeAnn Sanchez 23:03 Closing Remarks and Contact Information
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Stress Management for Healthcare Workers | Episode 29

In this episode, we explore stress management tailored for healthcare professionals. Join experts Klaus, Grizelda and Gillian as they discuss common stressors in healthcare, effective coping strategies, and the importance of mindset shifts to reduce burnout. Discover practical tips like deep breathing, positive intelligence, and centering exercises that can be applied before, during, and after shifts. Learn how to challenge limiting beliefs about stress and make time for self-care. Listen in for valuable insights and start your journey towards a less stressful professional life.
 
00:00 Introduction to Transforming Healthcare Coaching
00:54 Understanding Common Stressors in Healthcare
03:30 Effective Coping Mechanisms for Acute Stress
05:36 Centering Techniques for Stress Management
07:44 Challenging Limiting Beliefs About Stress
10:36 Advice for Overwhelmed Healthcare Professionals
12:18 Conclusion and Resources
 
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.
 

Mental Health Matters in Healthcare with Dr. Jessi Gold | Episode 28

Join us in this enlightening episode of the Transforming Healthcare Coaching Podcast, featuring Dr. Jessi Gold, a psychiatrist and Chief Wellness Officer for the University of Tennessee system. Dr. Gold shares her inspiring journey and the pivotal role she plays in advocating for mental health and wellness across five campuses. Through personal stories and professional experiences, she addresses the mental and physical challenges faced by healthcare professionals and students, the importance of wellbeing initiatives, and the systemic issues impacting mental health in educational institutions. Discover insights from her new book, 'How Do You Feel?', and learn about essential strategies for fostering supportive, inclusive, and resilient healthcare environments.
00:00 Welcome and Guest Introduction
00:35 Dr. Jessi Gold's Background and Roles
01:42 Focus on Healthcare Professionals
02:17 Challenges in Mental Health for Healthcare Workers
02:58 Impact of COVID-19 on Mental Health Initiatives
04:35 Daily Work as Chief Wellness Officer
05:47 Student and Faculty Wellness Initiatives
06:39 The Importance of Mental Health Metrics
11:15 Generational Shifts in Healthcare Expectations
12:43 Introduction to Dr. Gold's Book
13:01 Stories from 'How Do You Feel?'
15:49 Embracing Diversity in Healthcare
16:38 The Journey of Healing and Hope
17:33 The Role of Psychiatry Beyond Medication
19:15 Breaking Down Barriers to Seeking Help
21:29 The Importance of Prevention and Wellness
24:05 Concluding Thoughts and Reflections
25:49 Where to Find the Book and Connect
27:50 Podcast Closing Remarks
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Mental and Emotional Resilience in the Face of Trauma with Dr. Camille Y. White | Episode 27

Join host Lillian Liang Emlet in this episode of the Transforming Healthcare Coaching Podcast as she delves into the inspiring journey of Dr. Camille White, a physician turned executive coach and motivational speaker. Dr. White discusses her transitions from traditional medicine to roles in government and big tech, emphasizing resilience, overcoming burnout, and career pivots. Explore the challenges and opportunities in leveraging technology in healthcare, adopting AI, and enhancing clinician satisfaction. Gain insights into integrating personal and professional life, the importance of self-care, and the journey of turning personal trauma into triumph. Tune in for nuanced discussions on mental and emotional resilience, improving healthcare outcomes, and practical advice for healthcare professionals looking to thrive.
00:00 Introduction to Transforming Healthcare Coaching
00:41 Meet Dr. Camille White: A Journey from Medicine to Tech
02:08 Navigating Career Pivots and Burnout
04:55 Understanding Healthcare Degrees and Career Paths
06:12 Bridging the Gap Between Healthcare and Technology
10:06 Advice for Future Healthcare Innovators
13:18 Personal Growth and Transition to Salesforce
16:47 The Power of Collaboration in Healthcare
17:43 The Importance of Energy and Mindset
19:00 Overcoming Personal Trauma
20:36 Recommitting to Self-Care
22:07 Starting a Coaching Business
24:53 Common Myths in Healthcare Careers
27:23 The Clinician-Patient Relationship
29:09 Final Words of Wisdom 29:51 Staying Connected and Conclusion
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Coaching Demonstration - Talking About Time for Healthcare Professionals | Episode 26

In this podcast episode of the Transforming Healthcare Coaching Podcast, coaches Klaus and Lily discuss strategies for effective time management and mindfulness in the context of healthcare professions. The session includes a demonstration of one-on-one VIP coaching highlighting the importance of mindfulness, transitions, and setting intentions over lists. Klaus shares personal experiences with time management challenges, especially within shift work, and explores techniques such as centering exercises and time audits. The episode offers insights into personal growth and development through coaching, specifically for healthcare professionals.
00:00 Introduction to Coaching Sessions
01:13 Starting the Coaching Session
02:18 Discussing Time Management
05:17 Exploring Mindfulness Techniques
10:20 Identifying Transition Opportunities
17:49 Setting Intentions and Time Audits
26:58 Action Steps and Accountability
32:12 Conclusion and Final Thoughts
Subscribe and Listen on:
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
 
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.