Transforming Healthcare Coaching
Transforming Healthcare Coaching is a podcast for healthcare professionals and executives who want to thrive at work and in life. Hosted by Dr. Lillian Liang Emlet, Klaus Grim PA-C, and a team of experienced healthcare professionals-turned-coaches, each episode offers real-world insights and practical strategies through the lens of energy leadership coaching. With firsthand experience in the healthcare system, the team explores topics like burnout, career transitions, leadership growth, personal development, and living a better life. Featuring expert guests and actionable advice, the podcast encourages a growth mindset and offers tools to create positive change. Whether you’re on the front lines or leading teams, this podcast provides support and guidance to help you succeed personally and professionally.
Episodes

6 days ago
6 days ago
Bridging Gaps: Communicating Truth and Trust in Healthcare Amidst Misinformation
In this episode of the Transforming Healthcare Coaching Podcast, host Lilly is joined by Dr. Varun Shetty, a pediatrician, intensivist, and global health leader, to tackle the challenges of discussing vaccines and medical misinformation in a skeptical world. Dr. Shetty shares insights from his research on perception gaps between healthcare providers and patients, especially in the context of post-COVID vaccine skepticism. The conversation delves into the importance of building trust, effective communication strategies, and addressing the emotional and knowledge-based concerns of patients. The episode emphasizes the role of healthcare providers in maintaining updated knowledge and engaging in meaningful conversations to support informed patient decisions. Don't miss this deep dive into the complexities of healthcare communication and the pivotal role of trust in patient-provider relationships.
00:00 Introduction and Guest Introduction
01:15 Understanding Vaccine Hesitancy
02:06 Perception Gaps Between Physicians and Patients
03:49 The Role of Information Accessibility
05:06 Trust and Communication in Healthcare
12:20 Effective Communication Strategies
21:06 Building Trust with Vaccine-Hesitant Patients
28:58 Conclusion and Final Thoughts
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The article highlighting Perception gaps between physicians and patients
Communicating risk to patients and public
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Apr 21, 2025
Administrative Professionals Week: Coaches Discuss Team Support | Episode 53
Monday Apr 21, 2025
Monday Apr 21, 2025
Understanding and Building Psychological Safety in Healthcare Teams
In this episode of the Transforming Healthcare Coaching Podcast, we celebrate administrative professionals week by discussing teams, leadership, and the concept of psychological safety with guest expert Gillian. We explore the importance of psychological safety in healthcare settings, drawing insights from Amy Edmondson's research, and discuss how leaders can create environments where team members feel safe to share concerns and ideas. Real-life examples from critical care and simulation education highlight the practical applications and benefits of fostering psychological safety. We also provide guidance on overcoming barriers to speaking up and offer advice for leaders to build trusting, high-performing teams. Join us for an insightful conversation that emphasizes the role of healthy conflict and the continuous journey towards better team dynamics.
00:43 Understanding Psychological Safety 01:52 Amy Edmondson's Research and Its Impact 03:38 Real-Life Examples of Psychological Safety 05:50 Teamwork During the Pandemic 07:16 Advice for Frontline Staff 10:55 Creating a Culture of Trust and Empathy 18:40 The Importance of Debriefing 23:02 Final Thoughts and Encouragement 27:14 Conclusion and Call to Action
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Measure Psychological Safety in Your Organization
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Apr 14, 2025
Spring Wellness: Coaches Share Renewal Strategies | Episode 52
Monday Apr 14, 2025
Monday Apr 14, 2025
Spring Wellness & Renewal Strategies for Healthcare Professionals
As spring 2025 approaches, Klaus and Amy discuss how the new season affects wellness and energy levels. They emphasize the importance of getting vitamin D, engaging in outdoor activities, and using this time for emotional and mental 'spring cleaning.' Amy shares her spring wellness practices and offers advice on managing burnout and fatigue, particularly for healthcare professionals. The episode highlights the significance of renewing professional goals, setting boundaries, and establishing sustainable habits for overall well-being. Amy also underscores the value of connection and self-awareness in achieving a balanced and fulfilling life.
00:00 Introduction to Spring Wellness
00:45 The Impact of Spring on Wellness
02:05 Spring Cleaning for Mental and Emotional Health
05:31 Self-Care Practices for Seasonal Transitions
09:13 Addressing Burnout in Healthcare Professionals
11:58 The Power of Connection and Coaching
17:09 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Apr 07, 2025
Monday Apr 07, 2025
Navigating Healthcare Practice Models with Lauren Patrick
In this episode of the Transforming Healthcare Podcast, we dive into various healthcare practice models with Lauren Patrick, Principal and Founder of Prosperis Consulting. Lauren discusses the key differences between independent medical practices, hospital-owned practices, private equity-owned practices, and telehealth-only practices. She highlights the challenges and opportunities within each model, offering valuable advice for new graduates and practicing healthcare professionals who are considering different career paths. Don't miss her insights on revenue cycle management, leadership skills, and the impact of private equity on patient care. Tune in for expert advice on optimizing healthcare practices and navigating the complexities of the healthcare industry.
00:00 Introduction and Guest Introduction 02:05 Different Types of Medical Practices 05:58 Advice for New Healthcare Graduates 09:24 Challenges in Independent Practice 10:47 Revenue Cycle Management Issues 20:59 Impact of Private Equity in Healthcare 25:00 Value-Based Care and Final Thoughts 28:09 Conclusion and Contact Information
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Mar 31, 2025
What We Learned from 50 Podcast Episodes | Episode 50
Monday Mar 31, 2025
Monday Mar 31, 2025
Milestones and Lessons: Celebrating Our 50th Episode!
In the 50th episode of the Transforming Healthcare Coaching Podcast, hosts celebrate this significant milestone and discuss the journey of creating a podcast focused on healthcare professionals' well-being. Joined by Podcast Director Klaus Grim, the conversation delves into lessons learned, the growth experienced, and aspirations for the future. The episode highlights the importance of authentic conversations, community feedback, and consistent effort in content creation. Listeners are encouraged to share their thoughts and join the MedTHRIVE community to enhance their personal and professional lives. Stay tuned for insightful guest speakers and more empowering content aimed at supporting healthcare professionals.
00:00 Welcome to Our 50th Episode Celebration! 00:29 Meet Klaus Grim: Podcast Director and Physician Associate 01:06 Celebrating Milestones and Audience Engagement 01:56 Reflecting on Our Journey and Lessons Learned 02:21 The Joys and Challenges of Podcast Production 03:19 The Creative Process Behind the Podcast 04:30 The Importance of Wellbeing in Healthcare 06:36 Overcoming Challenges and Growing Together 07:55 Engaging with Our Community and Future Plans 11:54 Future Plans and Aspirations 19:17 Advice for Aspiring Creators and Healthcare Professionals 25:55 Final Thoughts and Gratitude
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Mar 24, 2025
National Physicians Week: Coaches Explore Doctor Wellbeing | Episode 49
Monday Mar 24, 2025
Monday Mar 24, 2025
Healing the Healers: Physician Well-Being and Coaching
Welcome to the Transforming Healthcare Coaching Podcast! In this episode, recorded on Health Workforce Wellbeing Day, coaches discuss physician well-being and the importance of a supportive healthcare environment. Dr. Lillian Liang Emlet and Dr. Grizelda Anguiano share insights on combating burnout, mindfulness, and balancing professional and personal life. They also explore the cultural shift towards well-being in medical training and the role of coaching in achieving professional satisfaction. Join us for an inspiring conversation on healing the healers and thriving together in medicine.
00:00 Introduction and Episode Context 00:49 Discussing Physician Well-being 02:53 Mindfulness and Training Challenges 04:36 Well-being Curriculum and Cultural Shifts 11:18 Physician Shortage and Work-Life Balance 16:05 Coaching and Personal Growth 19:00 National Physicians Week and Final Thoughts
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U.S. Physician Workforce Data 2025 National Doctors Day Theme Action Collaborative on Clinician Well-Being and Resilience
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Mar 17, 2025
Monday Mar 17, 2025
Dr. Lorna Breen Heroes Foundation: Transforming Mental Health in Healthcare
In this special episode, we are honored to be part of the first-ever worldwide charity event for Podcasthon in March 2025. We're thrilled to have Dr. Stefanie Simmons, Chief Medical Officer of the Dr. Lorna Breen Heroes Foundation, and a board-certified emergency medicine physician, as our guest. Learn about the foundation's critical work in dismantling the stigma around mental health care in the healthcare sector, particularly through policy changes and credentialing updates. Dr. Simmons shares the touching story of Dr. Lorna Breen and discusses how these initiatives are positively impacting thousands of healthcare workers. Tune in to understand how you can advocate for these necessary changes and get involved in the ongoing efforts to improve the professional well being of healthcare workers.
00:12 Introduction
00:29 Guest Introduction: Dr. Stefanie Simmons
01:25 The Story of Dr. Lorna Breen
03:07 Mental Health Stigma in Healthcare
04:00 Foundation's Initiatives and Achievements
07:48 Advocacy and Policy Changes
18:49 Practical Steps for Healthcare Leaders
27:55 Final Thoughts and Advice
30:35 Closing Remarks
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Mar 10, 2025
Women's History Month: Female Leadership in Healthcare | Episode 47
Monday Mar 10, 2025
Monday Mar 10, 2025
Women in Healthcare Leadership: Navigating Challenges and Celebrating Wins
In this special Women's History Month episode, hosts Lily and Gillian from Transforming Healthcare Coaching delve into the intricacies of being a woman leader in healthcare. They discuss the progress made over the years, evidenced by more women entering and advancing in medical fields. The conversation covers critical issues such as career satisfaction, work-life balance, and the challenges of gender discrimination. Future strategies for overcoming barriers, negotiating effectively, and managing roles are also explored. Tune in for a rich discussion on leadership, coaching, and the evolving landscape of women in healthcare.
00:00 Introduction to Women's History Month 01:17 Women in Medicine: Current Statistics 03:44 Challenges Faced by Women in Healthcare 10:05 Coaching Women in Healthcare 12:28 Dealing with Overwhelm and Finding Balance 17:42 Negotiation Strategies for Women in Healthcare 23:20 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Mar 03, 2025
Leading with Heart as a Frontline Healthcare Professional | Episode 46
Monday Mar 03, 2025
Monday Mar 03, 2025
In this episode of the Transforming Healthcare Coaching Podcast, we discuss the concept of leading with the heart as a frontline healthcare professional. Host Klaus and guest Grizelda Anguiano share their personal experiences and insights on compassionate care, balancing emotional and mental wellness, and the importance of active listening in patient interactions. They offer strategies for managing emotional exhaustion, fostering a supportive environment among colleagues, and the value of mindfulness and self-care in the demanding healthcare field. Join us for an insightful conversation on how to provide better care for patients and oneself.
00:00 Introduction and Valentine's Day Follow-Up 00:45 Defining Leading with the Heart 01:17 Compassionate Care in Mental Health 02:26 Non-Judgmental Patient Encounters 04:12 Cultivating Empathy in Difficult Situations 06:33 Managing Emotional Exhaustion 09:58 Creating a Supportive Environment for Colleagues 11:41 The Role of Active Listening 16:52 Balancing Job Demands and Self-Care 20:22 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Feb 24, 2025
Monday Feb 24, 2025
Sober Leadership and Habit Formation with Evala Rahm
In this episode of the Transforming Healthcare Coaching Podcast, host Lillian welcomes Evala Rahm, a professional coach with 41 years of sobriety. Together, they dive into maintaining habits, the concept of 'sober leadership,' and the challenges around substance misuse disorders, especially in the healthcare sector. Evala shares her journey from being a counselor in the army to becoming a leadership coach, integrating skills from 12-step programs with coaching. They discuss the sober curious movement, the stigma surrounding substance dependence in healthcare, and the necessity of community and support in recovery. Evala emphasizes the importance of consistent actions and new habit formation, shedding light on why 12-step programs are so effective. Tune in for actionable insights, personal stories, and tips on leading a balanced life in sobriety.
00:12 Welcome to the Transforming Healthcare Coaching Podcast 00:59 Meet Evalala Rahm: A Journey of Sobriety and Coaching 02:05 Integrating Recovery with Leadership Coaching 03:09 The Stigma and Challenges of Substance Use in Society 09:14 The Sober Curious Movement 13:02 The Importance of Community in Recovery 18:03 Stigma and Support for Healthcare Professionals 23:41 The Importance of Support Groups 24:59 The Power of 12-Step programs 25:53 Finding Your Trusted Circle 27:28 The Role of Structured programs 30:31 The Burden of Wearing a Mask 35:15 Changing Habits: A Journey 39:30 Final Thoughts and Practical Advice
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Feb 17, 2025
Aligning Your Healthcare Career with Your Core Values | Episode 44
Monday Feb 17, 2025
Monday Feb 17, 2025
Aligning Healthcare Careers with Core Values
Join us in this episode of the Transforming Healthcare Coaching Podcast, where we dive deep into the significance of aligning your healthcare career with your core values. Hosted by Klaus, Amy and Lily discuss the power of values in team dynamics and personal fulfillment. Learn practical strategies for identifying your core values, ensuring they align with your professional environment, and how to communicate them effectively. Whether you're facing burnout or just beginning your healthcare journey, discover how maintaining value alignment can enhance job satisfaction and career longevity. Tune in for valuable tips on creating a more purposeful and joyful career in healthcare.
00:00 Introduction and Episode Overview 01:03 Identifying Core Values in Healthcare 03:05 Intrinsic vs. Extrinsic Motivation 03:57 Burnout and Value Misalignment 06:59 Strategies for Aligning Career with Values 10:48 Navigating Conflicts Between Personal and Organizational Values 21:41 Communicating Values to Colleagues and Patients 24:47 Maintaining Values in Challenging Environments 27:52 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Feb 10, 2025
Coaching the Leader Within with Dr. Ndidi Musa | Episode 43
Monday Feb 10, 2025
Monday Feb 10, 2025
The Role of Coaching in Medicine with Dr. Ndidi Musa
The executive leadership podcast episode features Dr. Ndidi Musa, an executive coach and pediatric intensivist from Seattle Children's Hospital. Ndidi shares her journey from initially perceiving coaching as a remedial tool to embracing it as a valuable investment in personal and professional growth. She discusses the challenges faced by healthcare leaders, particularly burnout, and the importance of coaching in developing future leaders, fostering a growth mindset, and improving patient outcomes. Key takeaways include the distinction between mentorship, advising, sponsoring, and coaching, and the need for systemic investments in coaching programs to create resilient and innovative physicians.
00:00 Welcome and Introduction
00:58 Ndidi Musa's Journey to Coaching
01:33 Perceptions and Challenges of Coaching in Healthcare
03:01 Transformative Experience with Coaching
04:41 Pursuing a Career in Coaching
05:19 Developing a Coaching Program at Seattle Children's
05:51 Personal Coaching Experiences and Reflections
06:56 The Importance of Coaching in Leadership
08:58 Internal Leadership Program at Seattle Children's
11:47 Mentorship vs. Coaching in Medicine
22:08 Challenges in Healthcare Leadership
25:34 Final Thoughts and Tips for Success
26:48 Conclusion and Contact Information
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Feb 03, 2025
Healthcare Leadership in the New Year | Episode 42
Monday Feb 03, 2025
Monday Feb 03, 2025
Overcoming Leadership Challenges in Healthcare: Insights and Strategies for 2025
In this episode, host Lillian Liang Emlet and Gillian Faith discuss the challenges and opportunities that come with new leadership positions in the healthcare industry for 2025. From overcoming a lack of confidence to dealing with conflicting opinions, they explore common issues faced by new leaders. The discussion offers actionable advice on communication, decision-making, emotional intelligence, and effective coaching techniques to help new healthcare executives succeed. Whether you're a division chief, department chair, or system lead, this episode provides valuable insights to help navigate the complexities of leadership in healthcare.
00:12 Introduction to the Podcast 00:50 Challenges of New Leadership Positions 02:25 Building Confidence and Communication Skills 04:39 Handling High-Stakes Decisions 09:19 Innovative Meeting Strategies 11:13 The Role of Coaching in Leadership 16:17 Emotional and Positive Intelligence 22:17 Finding the Right Coach 25:45 Final Thoughts and Advice for New Leaders
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Jan 27, 2025
Keeping New Years Resolutions | Episode 41
Monday Jan 27, 2025
Monday Jan 27, 2025
Mastering Your New Year's Goals: Tips for Healthcare Professionals
In this episode, we delve into the final segment of our goal-achieving series, focusing on keeping and achieving New Year's resolutions, particularly for healthcare professionals. Joined by Amy, we explore the importance of genuinely understanding and committing to your goals, the significance of self-reflection, and attaching personal values to your objectives. We discuss the challenges healthcare workers face, including workplace pressures and the tendency to put others first. Learn about creating sustainable habits, finding accountability systems, and celebrating milestones. Tune in for practical insights and inspirational advice to transform your resolutions into lasting change.
00:12 Introduction and New Year's Greetings
00:32 Discussing New Year's Resolutions
00:43 Challenges Faced by Healthcare Professionals
01:10 Importance of Personal Motivation
03:45 Real-Life Examples of Goal Setting
06:19 Overcoming Failure and Finding Success
07:50 Balancing Work and Personal Goals
08:04 Spirituality and Daily Routines
10:45 Transforming Resolutions into Habits
17:01 Teamwork in Healthcare
18:42 Finding Your Accountability
19:28 Personal Accountability Challenges
19:47 The Role of a Coach
20:54 Creating 'Tiger Time'
21:54 Energy Leadership and Empathy
23:08 Compassionate Detachment
25:26 Revisiting and Adjusting Goals
29:56 Tracking Progress and Celebrating Milestones
32:46 Enjoying the Journey
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Jan 20, 2025
Achieving Goals in Healthcare | Episode 40
Monday Jan 20, 2025
Monday Jan 20, 2025
Transforming Healthcare: Achieving Your Personal and Professional Goals
In this week's episode of 'Transforming Healthcare Coaching,' we delve into unique strategies for healthcare professionals to set and achieve their career goals, especially in the context of ever-evolving responsibilities. Join us as we discuss the importance of alignment with personal and professional visions, the adjustment and pivots necessary in the healthcare field, and the relevance of SMART goals. Featured guest Grizelda Anguiano shares insightful anecdotes and practical advice on goal-setting, personal development, and balancing professional demands with personal life.
00:00 Introduction to Transforming Healthcare Coaching 00:31 Unique Challenges in Healthcare Goal Setting 00:51 Adapting Goals to Evolving Careers 01:51 Balancing Work and Personal Life 03:30 Embracing New Roles and Responsibilities 05:12 Aligning Personal and Organizational Goals 07:18 Addressing Burnout and Seeking Help 14:46 Revisiting Goals and Staying Motivated 17:23 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Jan 13, 2025
Monday Jan 13, 2025
Overcoming Obstacles in Healthcare Goal Accomplishment
Welcome back to the Transforming Healthcare Coaching podcast! In this episode, we tackle the common obstacles healthcare providers face when trying to achieve their personal and professional goals. Joined by Dr. Grizelda Anguiano, we explore the challenges posed by shift work, internal blocks, and external demands. Key discussion points include managing time, avoiding self-sabotage, the importance of self-care, and leveraging support systems. Get insights on how to reframe mistakes, tweak processes, and maintain resilience in the face of setbacks. Tune in and learn valuable strategies for setting and achieving goals, even when the going gets tough.
00:00 39 - Overcoming Obstacles With Goals
00:12 Introduction and Episode Overview
01:38 Common Obstacles in Healthcare Goal Setting
02:27 Self-Sabotage and Internal Blocks
07:25 The Importance of Asking for Help
10:42 Adjusting Goals and Shifting Priorities
19:00 Learning from Mistakes and Embracing Growth
25:30 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Jan 06, 2025
Setting Smart Goals in Healthcare | Episode 38
Monday Jan 06, 2025
Monday Jan 06, 2025
Effective Goal Setting for Healthcare Professionals in 2025
Welcome to the Transforming Healthcare Coaching Podcast! In our January 2025 episode, we dive into the critical topic of goal setting specifically for healthcare professionals. Join hosts Klaus and Lily as they discuss the importance of setting SMART goals amidst the unique challenges of the healthcare environment, such as exhaustion and over-extension. Learn practical tips on how to stay accountable, create achievable steps, and make meaningful progress. Hear personal experiences, client stories, and insights on overcoming common goal-setting mistakes. Whether you’re looking to improve your personal wellness, professional skills, or overall work-life balance, this episode offers valuable guidance to help you achieve your 2025 goals. Don't forget to join our MedThrive community for ongoing support and coaching tailored to healthcare professionals.
00:00 Welcome and Introduction 00:50 The Importance of Goal Setting in Healthcare 04:25 Breaking Down SMART Goals 07:12 Personal Stories and Examples 11:03 Common Mistakes and Staying Accountable 23:35 Connecting with Us and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Dec 30, 2024
Healthcare 2024 Coaching Highlights | Episode 37
Monday Dec 30, 2024
Monday Dec 30, 2024
Celebrating Success and Growth: Transforming Healthcare Coaching Year-End Reflections
Join the Transforming Healthcare Coaching team in this special holiday episode as they reflect on an incredible year of growth, celebrate their achievements, and share key highlights from their podcast and coaching journey. Featuring insights from team members Lilly, Klaus, Amy, Gillian, and Grizelda, they discuss the impact of their work on healthcare professionals, the challenges they faced and overcame, and the importance of community and connection. Additionally, the team offers valuable advice for maintaining joy and balance during the holiday season and provides a glimpse into their future plans. Don't miss their heartfelt wishes for your well-being and success in the coming year.
00:00 Welcome and Year in Review 00:41 Meet the Team and Highlights 01:58 Impact of the Podcast 06:34 Challenges and Growth 11:09 Advice for the Holiday Season 17:03 Looking Forward to the New Year 19:46 Engaging with the Community 21:18 Final Thoughts and Farewell
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Dec 23, 2024
Bringing Light to the Season | Episode 36
Monday Dec 23, 2024
Monday Dec 23, 2024
Finding Joy and Meaning During Holiday Shifts as Healthcare Professionals
In this episode of the Transforming Healthcare Coaching Podcast, our host discusses strategies for healthcare professionals to find joy and meaning during the holiday season. Guests Grizelda and Amy share their personal experiences and tips on how to balance work shifts with holiday celebrations, be present with loved ones, and bring light to colleagues and patients. They provide practical advice on self-care, setting boundaries, and creating meaningful moments, even when working through the holidays. Tune in for insights on maintaining a healthy work-life balance and setting intentions for the New Year.
00:00 Introduction and Purpose 00:56 Meet Grizelda and Amy 01:26 Finding Joy While Working Holidays 03:41 Being Present During Time Off 08:28 Meaningful Gift Giving 12:44 Creating Special Moments for Shift Workers 14:57 Setting New Year Intentions 18:21 Bringing Light to Others During Holidays 21:22 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Dec 16, 2024
Coaching Women Leaders in Healthcare with Dr. Erika Yates | Episode 35
Monday Dec 16, 2024
Monday Dec 16, 2024
Navigating Burnout and Leadership in Healthcare with Dr. Erika Yates
In this episode of the Transforming Healthcare Coaching podcast, Dr. Erika Yates shares her journey from a seasoned nurse and healthcare leader to a renowned executive business coach. Together, we explore the challenges faced by women leaders in healthcare, particularly post-pandemic burnout, and discuss effective coaching strategies. Dr. Yates offers valuable insights on maintaining work-life balance, emotional resilience, and the importance of self-care. Tune in to learn how intentional coaching can support healthcare professionals in fostering a fulfilling and sustainable career.
00:00 Introduction to the Podcast and Guest Speaker
00:46 Dr. Erica Yates' Journey to Coaching
01:43 Challenges in Healthcare Leadership
04:54 The Role of Coaching in Addressing Burnout
07:37 Strategies for Effective Leadership
09:06 Supporting Women Leaders in Healthcare
13:03 Time Management and Prioritization
16:30 Maintaining Team Connections in Hybrid Work
17:15 Final Thoughts and Encouragement
19:17 How to Connect with Dr. Erica Yates
20:50 Closing Remarks and Call to Action
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Dec 09, 2024
What is Positive Psychology with Dr. Kiki Ramsey | Episode 34
Monday Dec 09, 2024
Monday Dec 09, 2024
Join us in this episode as we debunk common misconceptions about positive psychology with Dr. Kiki Ramsey, Founder and CEO of Positive Psychology and Diversity Institute. Dr. Ramsey shares her journey from social work to becoming a positive psychologist and executive coach. She discusses the importance of studying and teaching happiness through positive psychology, as well as addressing diversity, equity, and inclusion. Learn about the misconceptions surrounding positive psychology, the significance of mindfulness and self-care for healthcare professionals, and how to leverage strengths in coaching to maximize human potential. Dr. Ramsey also introduces her upcoming Positively Diverse Coach certification program.
00:00 Introduction to Positive Psychology Myths
00:34 Meet Dr. Kiki Ramsey
01:34 Dr. Kiki's Career Journey
03:29 Understanding Positive Psychology
04:50 Common Misconceptions About Positive Psychology
07:46 Positive Psychology Coaching and PERMA
08:34 Strength-Based Coaching
15:33 Diversity and Belonging in the Workplace
22:16 Advice for Healthcare Professionals
25:28 Final Thoughts and Upcoming Programs
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Positive Psychology Coaching and Diversity Institute
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Dec 02, 2024
How to Recover from Burnout in Healthcare with Angelique Obiri | Episode 33
Monday Dec 02, 2024
Monday Dec 02, 2024
In this episode of the Transforming Healthcare Coaching Podcast, host Lillian Liang Emlet welcomes guest speaker Angelique Obiri, a leadership and mindset coach specializing in burnout prevention and recovery. Angelique shares her personal journey of overcoming burnout and offers valuable insights and strategies for healthcare professionals and leaders to detect early warning signs, manage stress, and regain balance. The conversation covers practical tips like the importance of self-awareness, the benefits of curiosity, and how simple habits can dramatically improve well-being. Tune in to discover how you can prevent burnout and thrive in your healthcare career.
00:00 Introduction to Transforming Healthcare Coaching
00:53 Meet Angelique Obiri: Leadership and Mindset Coach
01:49 Understanding Burnout: Signs and Personal Experiences
03:38 Journey to Becoming a Burnout Specialist
07:21 Strategies for Burnout Prevention and Recovery
11:50 The Power of Curiosity in Leadership
13:36 Practical Tips to Reduce Overwhelm
18:56 How to Connect and Work with Angelique
20:02 Conclusion and Final Thoughts
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Nov 25, 2024
Money Mindset for Healthcare Clinicians with Emily Burnett | Episode 32
Monday Nov 25, 2024
Monday Nov 25, 2024
In this episode of the Transforming Healthcare Coaching podcast, Lillian Liang Emlet, Founder and CEO, interviews Emily Burnett, a financial coach from Moso Money. They discuss the importance of budgeting and intentional spending to achieve a happy and fulfilling life. Emily shares insights on how clinicians and healthcare leaders can transform their relationship with money, overcome shame, and prioritize spending based on their values. The conversation explores practical tips for effective money management, the importance of understanding your 'why,' and how to proactively create a budget that aligns with your life goals. Tune in to learn how you can start enjoying your financial journey today.
00:00 Introduction to Transforming Healthcare Coaching
01:00 Meet Emily Burnett: Financial Coach
02:10 The Importance of Budgeting
05:50 Mindset Shifts and Financial Management
07:30 Proactive Financial Planning
20:21 The Story Behind MoSo Money
21:37 Conclusion and Contact Information
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Book: Dear Fellow Spender
Newsletter
For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Nov 18, 2024
Activating Your Female Genius with Shannon McGorry | Episode 31
Monday Nov 18, 2024
Monday Nov 18, 2024
Join Lillian Liang Emlet, Founder and CEO of Transforming Healthcare Coaching, as she converses with Shannon McGorry of Love Strength and Grace Coaching. They discuss the unique challenges women face in balancing personal and professional lives, the significance of coaching, and the concept of 'activating your female genius.' Shannon shares insights into how coaching helps women realign with their values, navigate transitions, and enhances leadership capabilities in the healthcare sector. Explore the importance of a powerful pause, mindset shifts, and the lasting investment in personal growth through coaching. Discover how Transforming Healthcare Coaching and Love Strength and Grace Coaching empower women to thrive by embracing their core strengths and values.
00:00 Welcome to Transforming Healthcare Coaching
00:59 Meet Shannon McGorry: Empowering Women
01:50 Activating Your Female Genius
03:16 Navigating Challenges and Trends
05:03 Aligning Actions with Values
06:34 The Power of Coaching
12:13 Investing in Yourself
15:28 Closing Thoughts and Offers
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.

Monday Nov 11, 2024
Healthcare HR Leadership with DeeAnn Sanchez | Episode 30
Monday Nov 11, 2024
Monday Nov 11, 2024
Transforming Healthcare: Insights from HR Director and Coach DeeAnn Sanchez Join us as Lillian Liang Emlet, founder of Transforming Healthcare Coaching, welcomes HR Director DeeAnn Sanchez. DeeAnn shares her extensive experience in HR across various industries, emphasizing the importance of supporting healthcare professionals. Gain insights into her HR journey, coaching strategies, and the evolving challenges post-pandemic. Discover how dedication to people management and strategic alignment makes a significant impact in healthcare settings.
00:00 Introduction to Transforming Healthcare Coaching 00:45 Meet DeeAnn Sanchez: HR Director and Certified Coach01:57 DeeAnn's Journey in Human Resources 04:41 Challenges and Insights in Healthcare HR 07:40 The Role of HR in Supporting Healthcare Professionals15:55 Post-Pandemic HR Challenges and Solutions 18:02 Coaching Skills in HR Management 22:41 How to Connect with DeeAnn Sanchez 23:03 Closing Remarks and Contact Information
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For personalized support in your life and work as a healthcare professional and leader, head over to our website. Download our free five reflection questions to jumpstart your journey and join our email list to be the first to know about our coaching programs.
We're also excited to offer the medTHRIVE community — a supportive space for group coaching and self-paced personal growth, providing an alternative route to growth beyond 1:1 coaching. Find out more and join this thriving community here.